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Womens' Wellbeing Weekend by the Bay
Fri., 11/11/2016, 6:30 pm – Sun., 13/11/2016, 5:00 pm AEDT
How well have you been looking after yourself lately?
Do you give and give to others, but never find the space to give to yourself?
When was the last time you felt pure joy?
Have you always wanted to go on a retreat but found them too expensive or too far to travel?
Isn't it your time now?
Join us for a two blissful days and nights in the gorgeous beachside location of Rosebud, on the Mornington Peninsula, Victoria.
Bliss by the Bay, is an hour from Melbourne and features sea views as well as plenty of space to relax, indoors and out.
Experience two full days of activities that deeply nourish your body and soul. All meals and accommodation are included, making this an affordable way to indulge and take the time you deserve, to renew and recharge.
Your experience will include;
Healthy food workshops to help you ditch the diet and prepare simple and nutritious meals for yourself and your family, including take home recipes
Guided group meditations and visualisations to help you tap into your inner wisdom, as well as experience more joy and pleasure in your life
Group coaching sessions, as well as optional 1:1 support on values, purpose and passion all of which lead into a fun and hands-on Vision Board type activity
Beginner friendly Yoga with Simone from Dashanti Yoga
The healing vibrations of a traditional tibetan singing bowl meditation by Tabitha Kellett
Bec Heelan's signature 'Wild Woman Workout' - a divinely feminine journey towards body love and healing
Authentic connection and a chance to feel heard in our heart-centred, introvert-friendly group discussion circles
Beach walks, gentle enough for all fitness levels
Plenty of time to read, journal, explore, nap or simply take in the stunning views on one of the gorgeous decks
This is perfect for you if;
- You have been feeling isolated and want to find your tribe
- You are craving the feeling of pure joy and contentment
- You are feeling disconnected from your true sense of self
- You want to tap into your inner goddess
- You know it's time to practice some self-care and compassion
- You have been stuck in a rut and know something needs to shift
- You want to find more love and acceptance of yourself
- You want to improve your relationship with yourself and others
- You want to feel more present and mindfull
Your ticket includes;
All activities and workshops, including materials and supplies
Lovely take home gifts and workbooks
All wholesome, healthy, made-on-site meals and snacks
Access to experts in wellbeing, fitness, meditation, yoga and life coaching
Accommodation in a beautiful beachside venue, as below
Your ticket options include;
'One wild woman' - includes attendance for one person and accommodation in a single bed, shared accom $350+bf
'Bring your Bestie' - includes attendance for two people, and accommodation in a shared double bed $600+bf
This is what Rachel (Mum of 3 and business owner) had to say after the last retreat...
"Ever feel like you are stuck like in the ratrace with no way out? No break? No rest? Worried that things will fall apart if you take a day off...? Don't wait until you reach burnout! I highly recommend booking yourself into Bec and Carlie's next retreat for the recharge your batteries need.... Two days child free, business free, stress free. Not expensive and totally worth every dollar!! I have never done retreats in the past - they are usually way over my budget but not this one. I have never had such a great time with a bunch of total strangers who now feel like a warm group of friends. A safe women only space celebrating all things feminine. Good food, some yoga, a bit of meditation and sharing of stories, connecting... a life changing brilliant experience!"
Ask yourself, how much do you need this?
How much do you deserve this?
There is nothing more important than your wellbeing. You cannot pour from an empty cup. As you return home from this weekend you will be relaxed, recharged with more love to give.
By giving yourself permission to enjoy your life and treat yourself, you are inspiring those around you to do the same. What a beautiful gift.
Cancelations made before the 14th October are entitled to a refund (minus the booking fee)
No refunds within 28 days of the retreat, however transfers to another name are fine. Please just let us know so that we can accomodate the change.