Wise Woman Yoga & Wellbeing Retreat
Relax, Renew, Restore.....and awaken back to the grounded authenticity of your core being.
Date and time
Location
Narasoma Homestay & Retreat
Gang Beji Kecamatan Ubud, Bali 80571 IndonesiaRefund Policy
About this event
- 4 days 20 hours
Organised by
Waratah has been teaching yoga to adults, children and in corporate settings for over 20 years.
Having been drawn to yoga from a young age, with over 30 years of training and studies , it is a practice that she has incorporated into her whole life philosophy.
Combining strength with softness, she brings warmth, compassion and deep understanding to her teaching and is highly recognised within her field. Coming from an Iyengar yoga background, Waratah infuses her teaching with understandings gained from Ayurveda and Positive Psychology which blend seamlessly with Yogic Philosophy. Bringing mind, body, breath and spirit together in grounded, intuitive sequences.
For Waratah, Yoga is the alchemical process of tuning one into ones true, deeper, higher Self. Through the ancient practices of Asana (body postures), Pranayama (breathing exercises) and meditation we gain greater access to the truth of our being.
The retreat experience is a melding of all of the various modalities, gathered from a lifetime of exploring the realms of human consciousness and how to get more from this lifetimes experience. Practical approaches that cross into the spiritual yet always remain grounded within the earthly experience. 'Spiritual without the woo woo' as many retreat attendees say. Aiming thus to bring forth this expanded experience into the world within our everyday, walking, waking reality.