Watercolour Painting Lavender, Sunsets and Seahorse Series
Watercolour Painting Online Workshop - 4 week Series
By MAW Creative
Location
Online
Refund Policy
Contact the organiser to request a refund.
Eventbrite's fee is nonrefundable.
About this event
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The Art of Mindfulness Workshop Series give you the opportunity to rejuvenate, to relax and learn to observe the world around you though painting and drawing techniques.
Research has found that just 45 minutes of creative activity can significantly lessen stress levels in the body, despite whether you think you are great at art or not. Our workshops focus on the process and creative expression and let the outcomes happen without premeditation. The feel of the brush in our hand and the way the paint glides across the page are all affected by our mood and conversely can help us to regulate our mood and our stress levels.