MAW Creative

MAW CREATIVE aim to make creativity part of our everyday lives. We believe that art making is for everyone and that it is essential to our wellbeing.

 

The Art of Mindfulness Workshop Series give you the opportunity to rejuvenate, to relax and learn to observe the world around you though painting and drawing techniques. 

 

Research has found that just 45 minutes of creative activity can significantly lessen stress levels in the body, despite whether you think you are great at art or not. Our workshops focus on the process and creative expression and let the outcomes happen without premeditation. The feel of the brush in our hand and the way the paint glides across the page are all affected by our mood and conversely can help us to regulate our mood and our stress levels.

 

Each location is specifically chosen to inspire us and enable us to enjoy being in the moment and to collaborate and support the local community. We enjoy and record this unique moment and experience through the paintings we create in this place and time.

 

Relax and bring mindfulness into your day with painting techniques that are made easy for any level of experience and will make you feel great. 

 

“The most satisfying and most basic art experience is looking.” Roy Thurston 

 

MAW CREATIVE aim to make creativity part of our everyday lives. We believe that art making is for everyone and that it is essential to our wellbeing.

 

The Art of Mindfulness Workshop Series give you the opportunity to rejuvenate, to relax and learn to observe the world around you though painting and drawing techniques. 

 

Research has found that just 45 minutes of creative activity can significantly lessen stress levels in the body, despite whether you think you are great at art or not. Our workshops focus on the process and creative expression and let the outcomes happen without premeditation. The feel of the brush in our hand and the way the paint glides across the page are all affected by our mood and conversely can help us to regulate our mood and our stress levels.

 

Each location is specifically chosen to inspire us and enable us to enjoy being in the moment and to collaborate and support the local community. We enjoy and record this unique moment and experience through the paintings we create in this place and time.

 

Relax and bring mindfulness into your day with painting techniques that are made easy for any level of experience and will make you feel great. 

 

“The most satisfying and most basic art experience is looking.” Roy Thurston 

 

Events