Resentment Release and Reclaim Yourself 2-Day Emotional Healing Retreat

Two-day guided retreat to release resentment, emotional baggage, and anger, and reconnect with clarity and inner balance.

Resentment Release & Reclaim Yourself Retreat

2-Day Emotional Healing Retreat | 21 & 22 February 2026

If you are tired of carrying resentment, emotional baggage, anger, disappointment, or sadness — this retreat is for you.

Resentment does not disappear with time.
It settles into the nervous system and quietly shapes how you think, react, communicate, and relate.

This two-day retreat offers a structured, emotionally safe space to release stored emotional charge, reconnect with yourself, and move forward with clarity and steadiness.

About This Event

The Resentment Release & Reclaim Yourself Retreat is a guided, experiential retreat designed to help you resolve emotional patterns that affect your health, relationships, and sense of self.

This is not about reliving the past.
It is about resolving it.

With a background in private investigations, Van brings precision, neutrality, and deep insight to every session. Her approach is calm, grounded, and contained. Participants often describe the experience as life-changing, stabilising, and profoundly freeing.

Who This Retreat Is For

This retreat is for you if you are ready to let go of:

• Resentment and emotional baggage
• Anger that never fully clears
• Disappointment held beneath the surface
• Sadness linked to feeling wronged or unheard

It is for people who want:

• More meaningful relationships
• Healthier communication at work
• Less emotional reactivity
• A lighter, more centred way of being

You may function well on the outside.
Inside, you know something needs to shift.

This Retreat Is Not For You If

• You are looking to vent or blame others
• You want a passive experience without self-responsibility
• You are not willing to reflect on your own emotional patterns

This is a space for those ready to move forward.

What You Will Experience

Across two guided days, you will:

• Identify unresolved resentment patterns
• Release emotional charge held in the body and nervous system
• Reconnect with emotional steadiness and clarity
• Learn practical tools to work through future resentment situations
• Experience a sense of lightness, calm, and emotional balance

These are tools you take into everyday life.

Modalities Included

This retreat integrates complementary modalities that work across emotional, mental, physical, and energetic levels:

• Theta Healing
• Demartini Method–based processes
• Breathwork
• Qi Gong
• Plant Sound Healing
• Sound Healing

No prior experience is required.
You are guided step by step throughout.

How the Retreat Is Held

This is a guided group retreat with strong emotional containment.

• You are never forced to share
• You are never pushed beyond your capacity
• Small group work, individual reflection, and quiet integration are always optional

The collective energy of the group is supportive and grounding.
You are safe to be authentically you.

Event Schedule

Dates
Saturday 21 February 2026
Sunday 22 February 2026

Times
Saturday: 9:00 a.m. – 5:00 p.m.
Sunday: 10:00 a.m. – 5:00 p.m.

Registration
From 8:30 a.m. Saturday

Location

St Brigid’s Primary School
Mordialloc, VIC
Free street parking available

What to Bring

• Pen
• Water bottle
• Yoga mat
• Pillow
• Blanket
• Eye mask
• Dress comfortably.

Tickets & Packages

Standard Retreat – 2 Full Days
Includes two full retreat days, morning and afternoon tea, tea and coffee, retreat workbook, sound healing session, and 20% off a private session with Van.

Early Bird: $350
Standard: $450

Integration Retreat Package
Includes everything in the Standard Retreat, plus lunch both days and five group Theta Healing sessions (online or in person) to support integration after the retreat.

Early Bird: $550
Standard: $650

Immersive Retreat Package
Includes everything in the Integration Package, plus one private one-to-one session with Van and a personalised 30ml flower essence.

Early Bird: $850
Standard: $950

Early Bird Offer

Save $100 when you book before 31 January 2026.
Early bird tickets are limited.

You didn’t fall.
You rose.

Let go of who couldn’t hold you
and come home to yourself.

Spaces are limited.
When you are ready, you will know.