The Natural Health Option
The Natural Health Option offers guided emotional release sessions, retreats, and educational events designed to help people settle their nervous system and release emotional charge without retelling their story.
Founded by Van Seng, this work is informed by extensive experience in holistic health and trauma-informed emotional regulation. Sessions are structured, contained, and body-based, supporting people who feel stuck, overwhelmed, or emotionally burdened despite having explored therapy or personal development.
Events range from complimentary online introduction sessions to immersive retreats, including Resentment Release & Reclaim Yourself, created for those ready to experience meaningful and lasting emotional change in a safe, grounded way.