$5

Mindful Me with Annie Harvey

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Campbelltown Library

171 Montacute Road

Newton, SA 5074

Australia

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If you’ve always wondered what ‘mindfulness’ is all about but have been afraid to ask, or haven’t had the time to enrol in 4 week courses then this is definitely the workshop for you. In just 90mins you will walk away with tools you can incorporate into your life straight away. You will learn some simple mindfulness and relaxation techniques to help you feel less stressed and more focussed. You will participate in at least 2 guided mindfulness meditations and leave feeling relaxed and renewed. No equipment necessary, just a curious mind.

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Date and Time

Location

Campbelltown Library

171 Montacute Road

Newton, SA 5074

Australia

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Refund Policy

Refunds up to 1 day before event

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