Mindfulness Workshop

Mindfulness Workshop

Put your wellbeing first and join Tiffany from Solace Mindfulness

By City of Marion Libraries

Date and time

Thu, 13 Jun 2024 5:45 PM - 6:45 PM ACST

Location

Cove Civic Centre

1 Ragamuffin Drive Hallett Cove, SA 5158 Australia

About this event

Tiffany will take you through tips and techniques to help restore and relax your mind and nervous system.

This fun, engaging and informative workshop will help you understand how Mindfulness can help you reduce stress, increase focus, boost motivation, confidence and more!

Tags

Organised by

City of Marion Libraries
On Sale 01/05/2024 at 9:00 am