$46.53

Introduction to Kundalini Yoga

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Wellness on York

41 York Street

Launceston, Tas 7250

Australia

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Eventbrite's fee is nonrefundable.

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Join Kundalini Yoga Teacher, Amrita Kaur, on Saturday 21st Septmber for a introduction to Kundalini Yoga.

BIOGRAPHY
Amrita, Alanna's spiritual name, has studied with numerous teachers, in different lineages of Yoga who each, have had a profound influence in the way she creates and hold space for others. Focusing on the eight limbs of Ashtanga, Alanna integrates the balance of Hatha, the mystic measurements of Katonah, the science of Ayurveda and the spirited wisdom of Kundalini.

As a student, you will be invited to explore yourself through asana, pranayama, meditation, mantra and relaxation. As a teacher, Alanna is interested in the cultivation of self-awareness, self-acceptance and how we use our inner potential to connect with the Universe. Over the past 18 months Alanna has opened to a new way of teaching and is now a qualified Kundalini Yoga Teacher. She is specifically focused on the grace, power and elevated experiences of womanhood and motherhood. Working intimately with women, is Alanna's heart calling.

KUNDALINI
Kundalini Yoga is a transformative technology, that establishes a powerful relationship between the body, mind and soul. In each class you experience asana, pranayama, mantra, meditation and deep relaxation as you build stamina, vitality and the realisation of your own creative potential. This practice is open to everyone.

In this 2.5hour workshop you will experience Kriya (Kundalini practice), receive information on the primary principles and practice of Kundalini Yoga and share in a Q + A with Amrita, over some tea. This workshop is open to anyone who is interested. Kundalini is an accessible and personal practice that will support and balance the aspects of yourself you wish to elevate.

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Date and Time

Location

Wellness on York

41 York Street

Launceston, Tas 7250

Australia

View Map

Refund Policy

Refunds up to 7 days before event

Eventbrite's fee is nonrefundable.

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