Time-Out Just For You! - Half-day Weekend Meditation Retreat in Kingston
Feel, Better, Now - Step out of stress and into calm with our new half day meditation workshop. Various practices to settle busy minds now.
Welcome to our Half day meditation workshop!
Join us at Canberra Baptist Church - McMaster Lounge Room on Saturday, September 27, 2025 starting from 9:30 AM till 12.30pm for a rejuvenating time-out experience. Take a break from your busy schedule and immerse yourself in a morning of relaxation and self-discovery.
This workshop is designed to help you find some peace and balance in your life through various guided meditation sessions. Whether you're new to meditation or a seasoned practitioner, this event is open to all. (Min age -18)
Come as you are and leave feeling refreshed and centered. Don't miss this opportunity to prioritise your well-being and connect with other like-minded individuals. We look forward to seeing you there!
To help build a sense of community, those who’d like to are welcome to join us for a casual lunch nearby afterwards (at own expense). Parking available
Feel, Better, Now - Step out of stress and into calm with our new half day meditation workshop. Various practices to settle busy minds now.
Welcome to our Half day meditation workshop!
Join us at Canberra Baptist Church - McMaster Lounge Room on Saturday, September 27, 2025 starting from 9:30 AM till 12.30pm for a rejuvenating time-out experience. Take a break from your busy schedule and immerse yourself in a morning of relaxation and self-discovery.
This workshop is designed to help you find some peace and balance in your life through various guided meditation sessions. Whether you're new to meditation or a seasoned practitioner, this event is open to all. (Min age -18)
Come as you are and leave feeling refreshed and centered. Don't miss this opportunity to prioritise your well-being and connect with other like-minded individuals. We look forward to seeing you there!
To help build a sense of community, those who’d like to are welcome to join us for a casual lunch nearby afterwards (at own expense). Parking available
Good to know
Highlights
- 3 hours
- ages 18+
- In-person
- Doors at 12:15 pm
Refund Policy
Location
Canberra Baptist Church
11 Currie Crescent
Kingston, ACT 2604
How would you like to get there?
Agenda
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Half Day Meditation Practice Workshop
We will provide a variety of simple to do, yet very effective guided mindfulness meditation experiences to help settle a busy mind. We will start with short and simpler options while building on this over the 3 hours. This workshop is designed to be practical, experiential and easy to do (not adding further demands on an already stressed or busy overthinking mind). Sit back and relax and follow along with an experienced and accredited mindfulness teacher. The session is non-religious. For those interested, we can have a follow on lunch somewhere local to help build community.