Neil Shepherd - Inner Synergy

Neil Shepherd is the founder of Inner Synergy, offering evidence-based mindfulness and wellbeing training that’s practical, non-religious, and grounded in science. His work helps people strengthen self-awareness, manage stress, and build resilience in today’s busy, demanding world.

With over 24 years of personal practice and 9 years of professional facilitation experience, Neil has supported thousands of people across both corporate and community settings. He is a certified partner/facilitator with Michael Bunting’s Mindful Leader program, trained in Acceptance and Commitment Training with Dr. Russ Harris, and has deepened his understanding of mindfulness and neuroscience through study with Dr. Joe Dispenza.

Neil is also a graduate of Google’s Search Inside Yourself Leadership program, a certified Peaceful Kids and Peaceful Parents facilitator, and an internationally certified HeartMath™ Mentor/Coach. He is recognised as a Senior Educator with the Meditation Association of Australia.

Before founding Inner Synergy, Neil held leadership roles in Air Traffic Control IT systems, mission-critical projects, and business improvement. This background gives him a unique ability to bridge organisational complexity with practical wellbeing strategies.

Neil’s focus is on helping people move beyond “tick-the-box” wellbeing. Through Inner Synergy, he empowers individuals and organisations to develop lasting mindfulness skills that truly make life better.