$189.61

Multiple Dates

Biodynamic yoga and cranial touch

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Sea Yoga Studio Torquay

25 Aurora Crescent

Torquay, Vic 3228

Australia

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Are you seeking to feel balanced inside and out, to move your body and free your tissues, to feel more calm and energised, to sleep better, heal and tune into yourself on a deep level so that you can be more present in your life and with others? Are you experiencing pain, facing challenges, needing some time for you?

In this course we will explore the body, the breath and ourselves on a deep level through meditation, fluid, intuitive restorative yoga practices and receive biodynamic cranial therapy from Thaedra, an experienced yoga teacher and and Registered Biodynamic Craniosacral Therapist. You will experience a space where you are safe and deeply supported to realign, heal and connect with your health and vibrancy.

This course runs over 5 weeks and is limited to 4 students so that you can receive individual attention and support tailored to your needs. All attendees will participate in an individual 15 minute consultation with Thaedra prior to the course date to establish your needs and goals.

A ticket to this course includes 5 x 1.25 hour small group sessions on Thursdays evenings or mornings in May from 6:15-7:30pm or 9:15 am to 10:45 am which consist of guided meditation, tailored yoga and craniosacral touch.

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Location

Sea Yoga Studio Torquay

25 Aurora Crescent

Torquay, Vic 3228

Australia

View Map

Refund Policy

No Refunds

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