Beginner Exercise Workshop - BACK2BASICS
Event Information
Event description
Beginner exercise workshop for those looking to get moving again after a long break.
About this Event
Learn about the 5 COMMON mistakes exercise beginners make that see them fail, again and again.
We'll show you how to avoid these rookie mistakes, and set you up for SUCCESS!
We'll also show you how to do basic strength exercises, and have fun with dumbbells, and the Reformer Pilates machine!
Only 10 people at this event to ensure small group training environment.
Registration a must! We’ll contact you to confirm your attendance.
The Leap studio is a registered COVID-safe business.
