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2018 Yoga and Meditation Challenge

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Australian School of Meditation & Yoga

20 Chapel Street

North Adelaide, SA 5006

Australia

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Join our 2018 New Year Challenge by beginning the year with a regular yoga asana and meditation practice! Yoga and meditation are time-tested, proven practices that help decrease stress and anxiety while increasing inner peace and overall well-being. What better way to kick off 2018!

THE CHALLENGE (12th Jan - 11th Feb)
By signing up you commit to attending two yoga asana classes and one meditation class at the centre each week.

SUPPORT FROM US
Our supportive ASMY teachers will be there to assist in developing your practice throughout the challenge. In addition, we'll send out a weekly email filled with yoga asana tips, meditation practices and delicious vego recipes to keep you motivated throughout the challenge.

Not only that, we're committed to making this challenge super affordable by offering an unlimited monthly yoga asana pass for JUST $60! Available until Saturday 20th Jan.

THE PRIZE
A balanced and healthy life!
Meet the challenge and you'll also go in the draw to WIN A FREE UNLIMITED MONTHLY PASS for our yoga asana classes and a FREE MEDITATION KIT packed full of stuff to help you cultivate your own personal meditation practice.

You can view our full timetable here: https://asmy.org.au/locations/sa/adelaide/north-adelaide/#timetable which also includes prices for our asana classes. Meditation classes are run by donation.

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Australian School of Meditation & Yoga

20 Chapel Street

North Adelaide, SA 5006

Australia

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