Cara & Marisa Radha
International Guest Teacher Marisa Radha Weppner is bringing us four unique classes/workshops over these two days. These are outlined here:
Soul Flow Yoga Class
Sat, 2/15, 10 am - 12 pm
Through an all levels bhakti flow practice Marisa Radha will guide you towards an experience of this energetic state of non-duality, beginning with slow movements of self-inquiry and building into a meditation-in-motion guided sequence. Finishing this practice with pranayama, meditation and savasana will leave you feeling nurtured by the Source of your being.
Yoga History + Philosophy
Sat, 2/15, 1 - 3 pm
Gain a deeper understanding of the ancient path of yoga as a scientific tool for whole Self-Awakening. Learn how yogic principles evolved overtime and how you are in contributing to the modern lineage of yoga for global transformation.
Yoga Psychology + Meditation Practice
Sun, 2/16, 11 am - 1 pm
Activate a direct experience of yoga as a holistic approach to self-healing and spiritual awakening. Discover the causes of suffering and explore yoga as a path to freedom. Movement, meditation and breathwork will be included in this inquiry-based workshop.
Yin Yoga + Sound Journey
Sun, 2/16, 2 - 4 pm
It's time to let go and hit that reset button. Long, passive holds of supported yoga poses will unravel stresses held in the body and mind, enabling you to effortlessly drop into expanded states of consciousness. At the same time you will learn how to anchor your awareness in the present moment through mindfulness techniques, leaving you feeling clear, centered and recharged.
More Info please email: info@isy.net.au and marisaweppner.com Level 1, 22-24 Cook Road,Marrickville NSW 2204