BUMPSTRONG

Lucy Young is a pre/postnatal exercise specialist and corrective exercise specialist (CES) with over a decade in the fitness industry. She is mother to her one-year-old daughter, Ocean, and the founder of BUMPSTRONG, an online and in-person platform with specialised programs designed to strengthen the body for birth and strengthen the core postpartum. BUMPSTRONG modernises the view on pre/postnatal exercise and aims to inspire women to build strength as they navigate their motherhood journey.