Alessia Pronello

Last year I started laughter yoga. I had never heard of it, I had no idea what it was, but it was enough to see on facebook the laughing face of who would later become my teacher, to sign up for my first course of laughter yoga after few hours.

The first course I did was a two-days leader training. Emotions, Connections, Meditation, Awareness, Peace, Self-awareness, Quality of life, Spirit, Body care, Leadership, Wellness (alternative medicine), Motivation, Self-knowledge, Self-love, Self-care, Forgiveness , Yoga, Higher Consciousness, Healing, Interpersonal Relationship, Self-Confidence, Self-Esteem, Relaxation, Emotional Intelligence, Happiness, Personal Development, Exercise and WELLBEING. All of this in only TWO days!!

After few months of this experience I would have left Italy to come to Australia, so I was not going to continue training. Lara instead pushed me to do it, she motivated me, she showed me how much potential I could get out from myself also and especially in Australia. So I continued the training: five days of teacher training. Wonderful to be full immersed in that experience from morning to evening to fully enjoy all aspects of this practice. I liked the union that has been created between people, the deep connections and the continuous "coincidences" that occur in those wonderful days. What I liked less was instead go away