Your Spring Table Cooking Workshop

Jo-Anne Grist | Women's Business CoachHi, I’m Jo-Anne Grist, a Women’s Business Coach & Mentor.One of my areas of focus as a coach and mentor is self-care, the health of you is in direct correlation to the health of your business.I take a holistic approach with coaching and mentoring to help clarify investment in resources of time, money and energy to reduce the roadblocks that are holding you back from achieving vision and goals, offering a range of options to work with me.  My services are bespoke, together we agree on the best solution for you in your business and lifestyle right now.Learn more about my coaching and mentoring here:Working with Jo

Jo-Anne Grist

Where would we be without the changing seasons?  This workshop combines easy, approachable, short-order recipes with season produce.

It’s Spring. The perfect time of year to spring clean your nutrition - especially after months of comfort eating over Winter - and reset with some simple and tasty meals utilising fresh seasonal produce.  Springs sends us rushing outdoors for picnics and fresh salads. Meal prep doesn’t have to be stressful, time consuming or unhealthy. Creating nutritious meals that will keep you energised has never been easier with simple do ahead planning.I invite you to join me for an interactive Cooking Workshop where I will teach you simple tips &amp; strategies to manage your nutrition, how to plan ahead of an event to save valuable time and energy in a busy week.Invite your  friends to join for a fun and relaxed Friday afternoon with lunch and tastings. A compendium of recipes will be provided so you can replicate the recipes at home. There will be opportunities to ask questions as we demonstrate each dish.

This workshop is for you if:<ul><li>You are interested to learn simple tips &amp; tricks  on how to plan ahead and reduce your time in the kitchen.</li><li>You are looking for inspiration to eliminate the ‘what’s for lunch or dinner’ scenario with some versatile recipes that can be swapped out  with vegan or vegetarian options.</li><li>You are interested in how to prepare nutritious meals that  boost your energy levels. </li></ul>

MENU:Menu under construction - check back soon....What is included:<ul><li>3 hour interactive cooking class</li><li>5 - 6 versatile recipes demonstrated</li><li>Ticket includes beverages, tastings &amp; sit down lunch </li><li> Compendium of recipes, tips &amp; tricks including where to source produce. </li><li>A list of basic equipment you will need.</li></ul>

About the presenter:Hi I am Jo-Anne Grist, a Holistic Business Coach (also known as Queen of Foodiness), I take a holistic approach in creating a healthy lifestyle and aim to find balance in every day by eating nutritious, wholesome food.I encourage others to add to your life, by living from a holistic view: eat clean. Your body is your vehicle...My Culinary Workshops are an informal and interactive way to connect to like-minded people who are interested to learn how to boost their energy levels, prepare simple and nutritious meals, leaving time to live a life you love!Follow me on socials:I: https://www.instagram.com/queenoffoodiness/ https://www.instagram.com/jo_grist/ W: https://www.jo-annegrist.com/nutrition-wellness

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Your Spring Table Cooking Workshop

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Your Spring Table Cooking Workshop

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