Your Heart Matters: Prevention, Awareness & CPR Essentials

Free seminar for adults 55+, presented by the Heart Foundation. Learn heart‑health essentials and see a live CPR demo.

Wesley School for Seniors

Your Heart Matters: Prevention, Awareness & CPR Essentials

Join us for a free, practical seminar designed for adults aged 55 and over, presented by the Heart Foundation.

Keep your heart strong. Learn the essentials of cardiovascular disease, how to reduce your risk, and what to do in a heart emergency — including a live CPR demonstration.

What you Learn:

• What cardiovascular disease is and why it matters
• Key heart‑health facts for Australians
• Simple steps for a healthier heart
• Heart attack vs cardiac arrest
• And experience a live CPR demonstration

Event Details:

Date: Thursday 5 March 2026

Time: 2:00 pm

Where: The Lyceum, Wesley Centre, 220 Pitt Street, Sydney

Seats are limited! Register now!

Please call 9263 5416 or 92635348 if you need assistance or email schoolforseniors@wesleymission.org.au