Morning of slow, flowing movement, Relaxing Sound frequencies and Guided Meditation
NURTURING MORNING OF EMBRACING SELF LOVE
Join us to explore and embody the magic of aligning to your inner calm. Flow commences with gentle stretching and the 5 element motion routine. Followed by a sound frequency journey, expanding into a gentle flow. Readying you for a deep guided meditation... You will surrender to your own deep relaxation.
Presented by Bruce Margetic.
Bruce shares a different aspect of 5 Element Motion, Sound frequency in calming your senses with Chimes and Himalayan Bowls, readying for a Drumming Journey. Additionally allowing your self discovery to deep inner relaxation with guided meditation.
Presented in Fuller Room Level 3 Crows Nest Centre
Good to know
Highlights
- 3 hours
- In person
- Free parking
- Doors at 8:45 AM
Refund Policy
Location
Crows Nest Centre
2 Ernest Place
Crows Nest, NSW 2065
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