Do I have my own room and what are the bathroom facilities?

Yes single rooms are available with shared bathroom facilities. Six single rooms in a row with two showers and two toilets at the end of each row so lots of privacy. There are limited double and twin share rooms with ensuite bathrooms and couples get preference.

I know the cuisine is Vegetarian but do you also cater for Vegans, Gluten free and Dairy Free

Absolutely. Let us know your preferences and the Vegetarian Ayurvedic and Modern Asian Fusion Cuisine will cater for your needs. Food is fresh, local, organic and biodynamic when possible and cooked on site.

I've never done a Silent Weekend Yoga Retreat. Will I survive the silence?

Absolutely. The chatter in your head will slow and perhaps stop. You’ll be really busy with yoga and breathwork and transformation that the silence will become blissful. Its actually quite hard for many students to come out of Silence because they love it so much!

Do I have to bring lots of gear?

Just a yoga mat, thin blanket, a meditation cushion or bolster if that's what you use, a water bottle and loose comfortable clothing. I do send out a very comprehensive list of what to bring.

Yoga Silent Weekend Retreat 2026: Fri 20/3 - Sun 22/3/26 Tickets, Fri, Mar 20, 2026 at 4:00 PM

Overview

Yoga, Silence, Meditation, Breathwork, Sound Baths, Mantra and Ceremony to heal your electrical body and find your true resonance.

The Silent Yoga, Breathwork and Resonance Retreat. It was Barbara Marciniak who said: Everything changes when you start to emit your own frequency rather than absorbing the frequencies around you, when you start imprinting your intent on the universe rather than receiving an imprint from existence.

Have you ever wondered why some people seem to effortlessly attract positivity, good health, love and success into their lives, while others find themselves stuck in a cycle of problems? The Law of Resonance is a fundamental principle that asserts the power of vibrational frequencies in shaping our reality. At its core, it suggests that the frequency of our thoughts, emotions, and experiences has a magnetic quality, drawing in similar energies from the external world.

So, on this retreat we will be using Silence, Yoga, Breathwork, Sound and Meditation to change our resonance. A dynamic process of co-creation with the universe. Using these tools, we will change the resonance of our inner worlds to match the resonance of what we want to see in our external world.

So how are we going to change our resonance? We will start with Silence: Going silent to “tune into resonance” is a practice of inner stillness to connect with one’s true self, often found in contemplative practices like meditation, allowing for a deeper connection to ourselves and to the “silent hum” of reality.

Meditation: Drawing from the Vedic, Theravada, Mahayana, Vajyarana and Zen Buddhist Traditions you will explore many types of meditation practices to help you connect with your inner resonance.

Yoga: The yoga classes will tune you into the energy flow of your body. Hatha, Tantra and YIN yoga – this movement science will go beyond the physical and you’ll become aware of why parts of your body are out of tune and where you are holding dense, stuck energy.

Breathwork: Using the Conscious Connected Breath and Reichian Breathwork and Dearmouring practices. Breathwork allows all that stuff – memories, habits, experiences, traumas which you’ve suppressed and locked away with your breath, to be released. Slowly and gently, at your own pace. Sound Healing: Gongs, Bowls, Drums, Chimes, Rattles and Tuning forks. Using external vibrational tools, if your resonance is stagnant, heavy, slow, or you are totally out of tune – the vibrations from the Sound baths will offer your cells a new level of frequency to clear and match.

Classes and Workshops:
Yoga: Hatha, YIN and Tantra Yoga. Six beautifully balanced yoga classes and workshops. Perfect for the absolute beginner to the seasoned yogi.
Specialty classes include:
Sound Baths: Tibetan bowls, crystal bowls, gongs, drums, chimes and tuning forks to balance your frequency.
Reichian Dearmouring to achieve greater self-awareness, deeper emotional healing and improve resilience. TRE (Tension Release Exercises) to release long held trauma.
Workshop on Resonance: Silence the World – Amplify Yourself.
Tantra Workshop: Awaken your Kundalini Energy.
Meditate: At dawn in sacred silence. Trakata (candle) meditation. Apjalla Waterfall Meditation. Meditations from the Vedic, Theravada, Mahayana, Vajyarana and Zen Buddhist Traditions.
Sacred Ceremony and Satsang: Using ritual and ceremony release the unwanted and create space for new beginnings.

Nourish: Luscious vegetarian cuisine from Ayurvedic, Hindu and Thai traditions. Six catered meals with morning and afternoon tea.
Rest: In exquisite rainforest surrounds, near tumbling waterfalls and beneath trees from the Neolithic age. You will have lots of time between classes to share a cup of tea, to explore the beautiful surrounds or just relax. Giving yourself the gift of self -reflection, time and peace.
Bedrooms: You will be assigned your own single, private room, with linen and an electric blanket and shared bathroom facilities.
There is only one double room and one twinshare room available with ensuite facilities so please book quickly if this is arrangement is preferred.

It will be a profound weekend where you are invited rediscover your true resonance. A frequency of vibrant health, unlimited energy and the sheer joy of being alive on this planet at this time in history.