Yoga & Pilates exclusive beach retreat with Stefania, Lisa & Jane

Yoga & Pilates exclusive beach retreat with Stefania, Lisa & Jane

Galanias Hotel & RetreatBari Sardo, Sardegna
Sep 10 at 3 pm to Sep 14 at 11:30 am CEST
Overview

Join Lisa, Stefania & jane for a nourishing summer goodness retreat! Wrapped up in nature and pure italian bliss.

Thursday September 10th - Monday September 14th

Escape to the pristine beauty of Ogliastra, Sardinia – where tranquility meets breathtaking landscapes. Join our exclusive retreat for a rejuvenating experience amidst azure waters and ancient mountains. Indulge in daily yoga and Pilates sessions, savour local cuisine, and immerse yourself in the rich culture of this enchanting region.

Limited spots available. Book your escape now for a harmonious blend of relaxation and exploration.


What to expect :

Meals:

Brunch, light refreshments and dinner are included and will be a distinctive culinary experience that celebrates the authentic flavours of Bari Sardo.

Drinks are not included in the retreat price**


Yoga, Pilates & Meditation

We'll practise yoga or Yoga/Pilates mix early morning and evening, with lunchtime pilates classes daily, journaling and beach side meditations.


Start your day with a sunrise mindful meditation at the beach followed by a morning dip in the beautiful mediterranean. If that’s a little early for you, join afterwards on the terrace for some tea and light refreshments before the morning vinyasa flow class. There will be beginners level yoga & intermediate/advanced level yoga classes that will run parallel each morning to accommodate everyone!


You'll set yourself up for the day ahead by moving in time with your breath, and strengthening and stretching all your major muscle groups. With three senior yoga & pilates teachers, there will be ample opportunity for personal attention, to ask questions and to deepen your practice by learning how to adapt the postures to best suit the needs of your own body.


Each evening we will wind down with a calming and grounding practice drawing on yin and restorative styles of yoga, rounded off with a guided relaxation amd deep savasana.


In addition, we will also practise some simple meditation and breathing techniques that are perfect for keeping the relaxed vibe going even after you get back home to real life.



Highlights

There is so much to discover locally if you feel like exploring the area. This trip includes an optional tour which you may like to take or maybe stroll the nearby beach and enjoy the stunning coastline or simply relax and read by the pools.


Accommodation:


Option 1:

3 Person Rooms:

Three persons per apartment

Space shared in a triple

* 3 twin beds

Price €1185 per person sharing


Option 2:

2 Person Rooms

Two persons per apartment

Space in a twin room

*2 twin beds*

Price €1435 per person sharing


Option 3:

Single Occupancy Room

Entire ensuite room

*Double bed

Price €1650 per person


***NOTE - Two seperate airports

Flight Dublin - Cagliari Sardnia with Ryanair on Thursday 10th of Septemebr at 6.25am

Flight Home Olbia - Dublin Monday Septemebr 14th departure time 14.30pm also operated by RYANAIR*****


Please Note: Airport transfer to and fromThe above listed airports on the dates listed on the retreat is included on the arrival and departure dates of this retreat with Ryanair only!


ANy Alternative airport options you choose Transfer will need to be arranged independently and at your own expense.


Cancellation Policy

If you cancel more than 30 days before the retreat start date, the cancellation fee is 50% of the retreat fee. All CC transactions will also be taken from any cancellations.

If you are within 30 days of the start of the retreat, the cancellation fee is 100% of the retreat fee.


Join Lisa, Stefania & jane for a nourishing summer goodness retreat! Wrapped up in nature and pure italian bliss.

Thursday September 10th - Monday September 14th

Escape to the pristine beauty of Ogliastra, Sardinia – where tranquility meets breathtaking landscapes. Join our exclusive retreat for a rejuvenating experience amidst azure waters and ancient mountains. Indulge in daily yoga and Pilates sessions, savour local cuisine, and immerse yourself in the rich culture of this enchanting region.

Limited spots available. Book your escape now for a harmonious blend of relaxation and exploration.


What to expect :

Meals:

Brunch, light refreshments and dinner are included and will be a distinctive culinary experience that celebrates the authentic flavours of Bari Sardo.

Drinks are not included in the retreat price**


Yoga, Pilates & Meditation

We'll practise yoga or Yoga/Pilates mix early morning and evening, with lunchtime pilates classes daily, journaling and beach side meditations.


Start your day with a sunrise mindful meditation at the beach followed by a morning dip in the beautiful mediterranean. If that’s a little early for you, join afterwards on the terrace for some tea and light refreshments before the morning vinyasa flow class. There will be beginners level yoga & intermediate/advanced level yoga classes that will run parallel each morning to accommodate everyone!


You'll set yourself up for the day ahead by moving in time with your breath, and strengthening and stretching all your major muscle groups. With three senior yoga & pilates teachers, there will be ample opportunity for personal attention, to ask questions and to deepen your practice by learning how to adapt the postures to best suit the needs of your own body.


Each evening we will wind down with a calming and grounding practice drawing on yin and restorative styles of yoga, rounded off with a guided relaxation amd deep savasana.


In addition, we will also practise some simple meditation and breathing techniques that are perfect for keeping the relaxed vibe going even after you get back home to real life.



Highlights

There is so much to discover locally if you feel like exploring the area. This trip includes an optional tour which you may like to take or maybe stroll the nearby beach and enjoy the stunning coastline or simply relax and read by the pools.


Accommodation:


Option 1:

3 Person Rooms:

Three persons per apartment

Space shared in a triple

* 3 twin beds

Price €1185 per person sharing


Option 2:

2 Person Rooms

Two persons per apartment

Space in a twin room

*2 twin beds*

Price €1435 per person sharing


Option 3:

Single Occupancy Room

Entire ensuite room

*Double bed

Price €1650 per person


***NOTE - Two seperate airports

Flight Dublin - Cagliari Sardnia with Ryanair on Thursday 10th of Septemebr at 6.25am

Flight Home Olbia - Dublin Monday Septemebr 14th departure time 14.30pm also operated by RYANAIR*****


Please Note: Airport transfer to and fromThe above listed airports on the dates listed on the retreat is included on the arrival and departure dates of this retreat with Ryanair only!


ANy Alternative airport options you choose Transfer will need to be arranged independently and at your own expense.


Cancellation Policy

If you cancel more than 30 days before the retreat start date, the cancellation fee is 50% of the retreat fee. All CC transactions will also be taken from any cancellations.

If you are within 30 days of the start of the retreat, the cancellation fee is 100% of the retreat fee.


Good to know

Highlights

  • 3 days 20 hours
  • In person

Refund Policy

Refunds up to 30 days before event

Location

Galanias Hotel & Retreat

2 Via Belvedere

08042 Bari Sardo

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