Yoga - Northern Beaches

Invictus Australia strengthens the wellbeing of veterans and their families through the power of sport. From grassroots to international level, whether playing, coaching, volunteering or officiating, Invictus Australia believes in the power of sport to assist in recovery, rehabilitation and reintegration of our servicemen and women. We do this through partnerships with sporting bodies, ex-service organisations, governments, business and the community.

Invictus Australia

Join Sophie's weekly yoga sessions for stretching and relaxation at D-F Studio.

D-F Studio | Yoga & Pilates

<p>Join Sophie for an hour of mindful connection, weaving breath with gentle movement and stretching for strength and relaxation. All levels of experience are welcome, and all injuries and health concerns can be catered. This is a FREE activity for the Defence Community – serving, former serving &amp; family members over the age of 18 years.</p>

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Yoga - Northern Beaches

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D-F Studio | Yoga & Pilates

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