Yoga for Peace in Mt Claremont, Perth

”Only if individuals become peaceful, the world will be peaceful” - Sadhguru

Learn simple yet powerful yogic practices and go through a guided meditation, that can be done anywhere between 5-21 minutes to create a chemistry of peace within you.

Practices you’ll learn

• Nadi Shuddi
• Miracle of Mind meditation

The Benefits

• A profound feeling of peace throughout the day
• Relief from anxiety, stress and psychological tension

• Please be on a light stomach for the program: 2.5hrs after a full meal
• Age limit: 12 years and above

Sharings

"Nadi Shuddhi is my favourite practice. Makes me feel peaceful and joyful instantly. It is so short and effortless to do but very powerful " Mizumoto Chihiro