Yoga and Meditation - Uplift your wellbeing @ Fairy Meadow , Wollongong

[Wollongong] Heartfulness Relaxation & Meditation sessions

Learn to relax, meditate and de-stress with a simple Heart-based meditation practice. Heartfulness offers wellbeing practices to help you manage everyday living and experience more joy in your life. Heartfulness is a very simple and subtle practice of meditation that connects us with our light within and with others.

Note: Bring your own yoga mat

When: Sundays 11:00 AM To 12:30 PM

Where: Fairy Meadow Surf Life Saving Club,
Elliotts Rd, Fairy Meadow, NSW, 2519
(at the end of Elliotts Rd) in the upper hall.

There is parking at the venue

Ph: 0280046547

Website: heartfulnessinstitute.org.au

Email: australia@heartfulness.org

Disclaimer: The organiser reserves the right to modify, substitute or cancel any part or all of the program without prior notice. While we aim to provide all the activities and offerings listed in this event description, unforeseen circumstances or a trainer’s assessment of what would be most suitable for the group, may require program adjustments.