Is there onsite parking?

There is plenty of onsite parking

Is this suitable for all ages and experience in yoga and meditation

This is the perfect opportunity to begin your journey with yin yoga and meditation. No experience necessary.

What do I need to bring?

Please bring a water bottle and clothes suitable for gentle movement. We recommend layers and socks to keep you warm through your practise. All props are supplied.

Sunday, 11 August

Yin Yoga and Yoga Nidra Immersion

Join us for a deep dive into the world of Yin Yoga and Yoga Nidra, where relaxation and rejuvenation await you in person!

By Whole Beginnings Wellness

Date and time

Sun, 11 Aug 2024 2:00 PM - 5:00 PM AEST

Location

Merkaba Studio

15 Mills Street Cheltenham, VIC 3192 Australia

Refund Policy

Contact the organiser to request a refund.

Eventbrite's fee is nonrefundable.

About this event

3 hours

Yin Yoga and Yoga Nidra Immersion

Join Tee McGannon and Helen Forster for a rejuvenating and blissful experience at the Merkaba Studio. This in-person event is perfect for anyone looking to unwind and find inner peace. Discover the calming benefits of Yin Yoga and the deep relaxation of Yoga Nidra. Immerse yourself in gentle stretches and long-held poses to release tension and promote flexibility. Dive into a state of profound relaxation with the guided meditation of Yoga Nidra. Leave feeling refreshed, rejuvenated, and ready to take on the world. Don't miss out on this opportunity to connect with your body and mind. Reserve your spot now!

Organised by

Whole Beginnings Wellness

Helen Forster, founder of Whole Beginnings has created a range of offerings designed to bring your home to your most authentic self. Offerings include Yoga Nidra Meditation, Women's Circles, Women's Retreats, Dancing in the Dark and Intuitive Healings.