“Yin Vibrations”. Yin Yoga and Sound Bath Autumn Experience.

In 2024, Ruth and Wendy from "Yin Vibrations" will be starting the third year of classes from our gorgeous new home at Indigo Soul Wellness in Yeronga and we are so excited!

Experience the harmony and deep relaxation of body and mind through our seasonal Yin Yoga and Sound Bath experience that we love to call "Yin Vibrations”

What exactly is a Yin Yoga and Sound bath Experience?

Doors open at 5:45pm for you to come and get comfortable in your space and prepare for a beautiful 2 hour experience commencing with 60 minute Yin Yoga classes that flows into a beautiful and deeply relaxing Sound Bath.

As the seasons change, so does the energy we channel into our Yin Vibrations events, creating a unique and rejuvenating experience to align with our seasons , the March sound bath being in Autumn.

A herbal cup of tea is available after the class for you to take time to ground yourself and reconnect with your surroundings and to have a lovely chat with your Yin Vibration community if you would like to do so.

What is Yin Yoga?

Embrace the transformative power of Yin Yoga, a gentle practice fostering deep relaxation and flexibility through various poses guided by your accomplished teacher Wendy Barron from Mind Body Space.

Yin Yoga promotes numerous benefits such as improved flexibility, joint health and increased relaxation. The practice involves holding passive poses for an extended period, targeting connective tissues whilst promoting mindfulness.It can also enhance circulation, reduce stress, and support emotional well-being by encouraging a meditative state.

What is a Sound Bath?

Our deep sound immersions (sound bath) experience is facilitated by the passionate professional musician and educator, Ruth Ross-Pe'er from Luya Music.

It is named a sound bath because, just like being surrounded by water in a bath, here you are surrounded by soothing music and sounds for a relaxing and emotion evoking experience.

A sound bath is where you are laying down or sitting comfortably whilst various instruments like singing bowls, chimes, traditional flutes, gentle percussion , vibrational drums and in this particular Sound Bath Violin and Voice are performed in a curated composition to suit the chosen event's date. The goal is to immerse oneself in the therapeutic sounds, promoting relaxation, meditation and a sense of balance. Your body calms, your mind relaxes and you focus on the vibrations and frequencies, experiencing a calming effect on both mind and body.

Join us for a evening of self-care, finding balance and renewal with each change of the season that will be a rejuvenating experience that nurtures both your body and mind.

"Embrace the serenity within"

Ruth and Wendy.

Ruth Ross-Pe'er Luya Music

Wendy Barron - Mind Body Space