World Meditation Day 2025 - FREE Heartfulness Community Event

A peaceful morning of guided meditation, relaxation, and well-being. Free community event followed by vegetarian lunch.

Join us for a special celebration of World Meditation Day with Heartfulness Institute Australia.

This free community event offers a gentle introduction to Heartfulness practices designed to bring clarity, calmness, and inner balance.

Whether you are new to meditation or already practise regularly, this morning session will help you unwind, reconnect, and experience a deeper sense of peace.

What You’ll Experience

• An introduction to Heartfulness and our offerings in Australia
• Inspiring messages from invited dignitaries
• A short presentation on the benefits of meditation
• Guided breathing, relaxation, and group meditation
• Practical takeaways for daily inner balance
• Vegetarian lunch and community interaction

All are welcome — families, beginners, students, seniors, and wellness enthusiasts.

If you are accompanied by children under 15, please complete the Parental Consent Form and bring it with you to the event.