Work & Wellbeing ½ day Personal & Professional Development Session
Work & Wellbeing Personal & Professional Development Session
Date and time
Location
Room M1, Brisbane Convention and Exhibition Centre, Mezzanine Level
Glenelg Street South Brisbane, QLD 4101 AustraliaRefund Policy
About this event
Join us for an intensive ½ day session targeting key health topics and lifestyle risks in the workplace.
Our expert guests will provide information, tips and tricks on the following :
- Improved mental wellbeing, being aware of signs of stress, helping others
- Be upstanding! Sit less – move more!
- Build more movement into your workday
- Focus on nutrition and how it relates to energy, performance and productivity
- Managing the work/life balance
- Key strategies/ideas for change
Dr Ana Goode , Research Fellow, School of Public Health Faculty of Medicine
Dr Ana Goode currently works at the Cancer Prevention Research Centre, University of Queensland. Her program of research brings together training and research experience in health psychology and health behaviour change interventions, including their adaptation and translation to practice to build the evidence base for the dissemination of physical activity, dietary change and weight loss interventions in applied community settings.
She is currently the program co-ordinator of the BeUpstanding Champion Toolkit: an evidence-based online program to reduce sitting time in the workplace.
She currently leads engagement activities at the Healthy Lifestyle Consultancy group as part of the Cancer Prevention Research Centre, which provides knowledge leadership in health promotion, including consultancy and training services.
Mathew Dick - Public Health Nutritionist
Mat is a highly skilled public health professional with over twenty years experience working on public policy and program initiatives for obesity prevention and public health nutrition at state, community and local government levels.
He applies scientific evidence and theory to design and advise on preventive health initiatives across healthcare, disability, mental health, education and non-government sectors.
He thinks conceptually about complex public health issues, and leads teams, formulates policy responses, undertakes evidence assessment and provides advice and recommendations on solutions to improve population health.
Peter Barr, Ingenius Coaching
Peter is the founder of Ingenius Coaching (1999) and the visionary for the Ingenius Institute (2017). He is a passionate believer that life is to be lived and experienced completely every day. Peter has spent the last 21 years as a Master Certified Coach and facilitator, (one of only 15 in Australia) working to challenge individuals and teams to step up to their greatness. Peter chooses to work with clients who are already doing well yet crave more and demand better.
Prior to coaching Peter had a successful career in the corporate arena with roles as CEO and CFO of national and international NFP’s and prior to this, professional and executive roles in the resources sector. Peter has recently completed 4 years on the Global Board of the International Coach Federation – the Peak Body for Coaching in the World.
YASMIN SETHI CONSULTING
Founder and Director, Yasmin Sethi is a People & Culture professional with over 25 years’ business and leadership experience in market verticals which include Technology, Engineering, Mining, Construction, Agriculture, Telco, Wholesale, Supply Chain & Logistics, and Consulting Services. With extensive local and international business experience in public and private companies, Yasmin has led initiatives across the full People & Culture Value Cycle. She has developed high-performing teams, coached executives and people leaders, and delivered on change, safety, workplace relations and governance projects.