Join our Qigong class! Mondays, 10am at The Bay Room. Boost energy, reduce stress & connect.
🕒 Time: 10:00am – 11:00am
📍Where: The Bay Room, 45 Bay Street, Double Bay
💲Cost: $135* (9 sessions)
*Excludes booking fee. If you would like to pay directly, please call us to process your payment on 1300 882 962 or visit us at 64 Holdsworth St, Woollahra
This class is designed to enhance your physical and mental wellbeing. Qigong, an ancient Chinese practice, combines gentle movements, breath control, and meditation to promote relaxation, reduce stress, and improve energy flow.
This inclusive and welcoming class is perfect for all ages and fitness levels. No prior experience is needed, just bring a water bottle and a towel!
Why try Qigong?
- Boost your energy and vitality
- Improve balance, flexibility and posture
- Reduce stress and enhance mental clarity
- Connect with a supportive community
Woollahra Life! invites you to explore wellness in a friendly and accessible environment.
Spaces are limited, so don’t miss out! Register today to secure your spot.
For more information, contact Llanos Perez on 1300 882 962.
This is a Woollahra Municipal Council program facilitated by Holdsworth.
Join our Qigong class! Mondays, 10am at The Bay Room. Boost energy, reduce stress & connect.
🕒 Time: 10:00am – 11:00am
📍Where: The Bay Room, 45 Bay Street, Double Bay
💲Cost: $135* (9 sessions)
*Excludes booking fee. If you would like to pay directly, please call us to process your payment on 1300 882 962 or visit us at 64 Holdsworth St, Woollahra
This class is designed to enhance your physical and mental wellbeing. Qigong, an ancient Chinese practice, combines gentle movements, breath control, and meditation to promote relaxation, reduce stress, and improve energy flow.
This inclusive and welcoming class is perfect for all ages and fitness levels. No prior experience is needed, just bring a water bottle and a towel!
Why try Qigong?
- Boost your energy and vitality
- Improve balance, flexibility and posture
- Reduce stress and enhance mental clarity
- Connect with a supportive community
Woollahra Life! invites you to explore wellness in a friendly and accessible environment.
Spaces are limited, so don’t miss out! Register today to secure your spot.
For more information, contact Llanos Perez on 1300 882 962.
This is a Woollahra Municipal Council program facilitated by Holdsworth.
Good to know
Highlights
- 1 hour
- In person
Refund Policy
Location
The Bay Room
45 Bay Street
Double Bay, NSW 2028
How do you want to get there?
