Women's Mental Health and Wellbeing: Time to Flourish

An interactive workshop all about women's mental health and wellbeing, with practical keys to 'flourishing'.

By Dr Cate Howell Mental Health Education & Wellbeing

Date and time

Sat, 11 May 2024 2:00 PM - 4:00 PM ACST

Location

Nuriootpa Soldiers Memorial Hall

46 Murray Street Nuriootpa, SA 5355 Australia

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About this event

  • 2 hours

This workshop is for health professionals and community members. We will explore key topics relevant to women's mental health (e.g. quietening the inner critic and growing self-belief, preventing burnout, or dealing with menopause or later life) with a focus on strategies to assist and grow wellbeing.

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Organised by

Dr Cate Howell Mental Health Education & Wellbeing

A number of programs on ways to improve mental health and wellbeing have been developed to educate professionals, organisations and the community. Dr Cate is also a ‘Standard Mental Health First Aid’ Instructor, facilitator of ‘Be Well Plan’ (SAHMRI) training, and an experienced clinical supervisor. And she shares her learning and experience through her books, talks and blogs. Find out about workshops and events at https://www.drcatehowell.com.au/education/