Women's Hormones; Healing PCOS, Endometriosis & Infertility Naturally

Have you been struggling with PCOS, Endometriosis, Infertility or other women's hormonal challenges?

If yes, then join us at The Hierophant for an insightful gathering where our in-house naturopath and nutritionist, Brenda Rogers, will delve into natural ways to balance hormones and support women's health.

What you’ll learn:

Learn about managing conditions like PCOS and endometriosis and discover holistic approaches to enhance fertility. Learn how certain foods and cooking methods can influence hormone levels and overall health outcomes. You’ll discover how to enhance the bioavailability of nutrients and support hormone balance with practical tips on meal planning, recipe modification, and mindful eating.

What we’ll cover:

The workshop will delve into nutrition, diet and natural healing that is both gentle and easily manageable for all lifestyles, yet where profounds shifts can happen in rebalancing your hormones and you achieving your health goals. We’ll cover how to build a hormone-friendly lifestyle: including optimising sleep quality, reducing exposure to environmental toxins, managing stress, and incorporating physical activity into daily routines.

Who is this for?

This workshop is designed for women struggling with a variety of hormonal and reproductive health issues such as irregular periods, excess hair growth, acne, and difficulties with weight management.

They may be experiencing pain, irregular bleeding, and infertility, and are seeking natural approaches to address their health concerns, focusing on dietary and lifestyle interventions to improve hormonal balance, support reproductive health, and enhance fertility outcomes.

Join Us:

After this workshop you will walk away with valuable tools and practical tips to effectively manage your symptoms, improve fertility outcomes, and promote overall wellbeing.

ABOUT BRENDA ROGERS

Brenda is not only our in house naturopath and nutritionist who nurtures clients one-on-one, she is also The Hierophant's General Manager, who not only nurtures the business, but the community as whole. She has a passionate vision to educate the wider community on healing through food and natural remedies. With an abundance of qualifications and decades of experience in her toolbelt, she brings a wealth of wisdom to her audiences.

BRENDA'S CREDENTIALS

Certified Coach (CPC), Naturopath (Adv Dip Nat), Nutritionist (Adv Dip Nut), Certified Clinical Aromatherapist and Energy Healer, Yoga Teacher, Art of Feminine Presence Teacher, Chapter Leader for Weston A Price Foundation (charity promoting wise traditions in food, farming and healing), Natural Fertility Practitioner, Wise Woman Educator, MBA (Macquarie Uni), Workplace Trainer (Cert IV).

Learn more about Brenda at https://qwomen.com.au