Women's Health - Postpartum return to running - Recording

Women's Health - Postpartum return to running - Recording

Join us for a virtual session on getting back into running after having a baby, focusing on women's health and safe postpartum exercise px.

By Bodytrack Academy

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Online

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About this event

Women's Health - Postpartum return to running

Welcome to our online educational webinar focusing on the recent update to the guidelines for exercise professionals assisting postpartum women to safely return to running.

This is the outcome of a Delphi study of clinical and exercise professionals and has informed the creation of a consensus statement to guide exercise professionals to create a best-practice return to running program.

There are crucial updates that will influence our program creation to reduce injury risk but also barriers to successful return to running and exercise postpartum. We will discuss these which can be easily applied to your professional practice.

Our Women's Health specialist Caitlin will share valuable insights on how this to help you improve your Postpartum return to running knowledge.

This is a recording of a live webinar explaining the updated guidelines and how this can be applied to your practice. This will be worth 1CPD point with the completion of the ESSA self - assessment tool.

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You will have access to educational modules on a range of specific conditions bringing up to date research to clinical practice to enhance your skillset, confidence and delivery as an AEP. There is also the opportunity to engage with one of our experienced Bodytrack EPs for mentoring either as a 1:1 or group setting.

$22.49