Women's Coaching Circles: Navigate Guilt

Feeling trapped when prioritising yourself? Explore your relationship with guilt in this Coaching Circles alongside other amazing women!

Guilt shows up in many quiet ways.
Over explaining. People pleasing. Putting ourselves last.
Staying stuck because choosing ourselves feels uncomfortable, even selfish.

Maybe guilt has been guiding your choices more than you realise.
Maybe you’ve been carrying expectations that aren’t yours to hold.
Or perhaps you’re trying to balance care for others with care for yourself and feeling torn in the process.

When was the last time guilt shaped one of your decisions?
Where do you tend to say yes when you really want to say no?
What might change if guilt no longer had the loudest voice?

In this Coaching Circle, we’ll gently explore our relationship with guilt. Through guided reflection and conversation, you’ll uncover where guilt shows up in your life, what it’s trying to protect and how to respond to it with more awareness and choice.

What to expect

• Notice how guilt shows up for you in your thoughts, decisions, relationships or boundaries.
• Explore the beliefs and expectations driving guilt including inherited stories and unspoken “shoulds.”
• Practise reframing guilt with compassion and clarity.
• Benefit from small group sharing helping you feel less alone and more grounded.

This circle is an invitation to soften your relationship with guilt - not to get rid of it, but to understand it and loosen its grip. Walk away feeling less trapped and more empowered to make choices that prioritise you.

Who's this for?

Coaching Circles by Unhidden Potential are for women from culturally and linguistically diverse backgrounds who are curious about personal growth and want to take courageous steps towards their WHAT-IFs. You are either born in Australia or migrated from other places and ideally with few years of work and life experience.

Come as you are with an open mind and heart. Leave feeling lighter, clearer and more connected. No prior experience with coaching or group sessions is needed.

About Coaching Circles

Coaching Circles are small, heart-led gatherings where we slow down and engage in meaningful conversations that open up awareness and courage.

Each session explores a theme designed to spark reflection and self-discovery through thoughtful coaching conversations. It's an intimate experience simulating peer coaching in small groups to help you take time to pause, reflect, listen, share and connect.

The structure is designed to ensure a safe and supportive space for everyone to interact and get the most out of this time together.

All discussions in the circle stays within the circle.