Women’s Circle – Thursday Evenings (6:30pm)

Gemma Vale Wellness creates women’s circles, group programs, and holistic wellbeing experiences that support women to slow down, reconnect, and move forward with clarity and confidence.

Gemma Vale Wellness

A supportive 6-week women’s circle offering meditation, reflection, connection, and space to reconnect with yourself.

Body Riches Wellness Center

<h2>Women’s Circle – Thursday Evenings (6:30pm)</h2> This 6-week women’s circle is a calm, supportive space for women who are craving connection, reflection, and a deeper relationship with themselves.Each week we gather intentionally — to pause, breathe, reflect, and reconnect. This is not about fixing yourself. It’s about remembering who you are beneath the noise.The circle is designed to feel:<ul><li>Safe</li><li>Grounded</li><li>Nurturing</li><li>Honest</li><li>Spacious</li></ul>With limited numbers, every woman is held, seen, and supported.<h3>What to Expect Each Week</h3>Each 90-minute session will gently include:<ul><li>A grounding meditation or guided practice</li><li>A weekly intention or theme</li><li>Reflective prompts and gentle inquiry</li><li>Optional sharing (always at your own pace)</li><li>Simple take-away reflections or practices to integrate into daily life</li></ul>You don’t need to prepare or perform — just arrive as you are.<h3>This Circle Is For You If:</h3><ul><li>You’re feeling stretched, busy, or disconnected from yourself</li><li>You’re navigating a transition or season of change</li><li>You crave meaningful connection with other women</li><li>You want a regular space to slow down and check in with yourself</li><li>You value depth, presence, and gentle personal growth</li></ul>No prior experience with circles or meditation is needed.<h3>Investment &amp; Commitment</h3>$180 total for the full 6-week seriesThis is a closed circle — the same women gather each week to build trust, connection, and continuity. Because of the intimate nature of the circle, numbers are strictly limited.<h3>Waitlist &amp; Additional Sessions</h3>Due to high interest, once this circle fills you’ll be invited to join the waitlist. Additional sessions (including other weekdays or weekend options) may be opened based on demand.✨ If you’re feeling the pull, trust it. Spaces are intentionally limited to protect the experience for everyone. <h2>Good to Know</h2><ul><li>Who it’s for: Women of all ages (generally 30s–60s, but all are welcome)</li><li>No experience needed: No prior meditation or circle experience required</li><li>What to bring: A journal and pen, water, and anything that helps you feel comfortable</li><li>Arrival: Please arrive a few minutes early to settle in</li><li>Commitment: This is a closed 6-week circle — the same women attend each week</li><li>Confidentiality: This is a safe, respectful, and confidential space</li></ul>

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