Womens Circle. - A space to breathe, share, and be held

A one hour women’s circle supporting self-worth, self-trust and connection, with meditation and sound healing to close.

Women’s Circle

Self-Worth & Self-Trust

Join us for an intimate Women’s Circle centred around self-worth and self-trust, a space to pause, reconnect, and be supported by like minded women.

This circle is designed to feel safe, empowering, and grounding, especially for women who are feeling overwhelmed, burnt out, or craving genuine connection.

Whether you’re a mum, married, single, or simply navigating a busy season of life, you are welcome here.

What to Expect

We’ll begin with gentle grounding and guided reflection to help you settle into your body and the space.
There will be time for connection and optional sharing ( no pressure), followed by a guided meditation and sound healing to close the evening, allowing you to leave feeling calmer, clearer, and more connected to yourself.

Sharing is always optional. You are welcome to participate in whatever way feels right for you.

Why This Circle Is Powerful

• Strengthens self worth and self trust
• Creates space to feel seen and supported
• Helps regulate the nervous system
• Encourages connection without expectation
• Offers rest from constant doing and giving

Who This Is For

• Women feeling overwhelmed or burnt out
• Mums and women in all life stages
• Women craving connection and support
• Anyone wanting to reconnect with themselves in a safe space

Event Details

🗓 Date: Thursday, 2nd May
🕒 Time: 6:15pm – 7:15pm
📍 Location: Biji Yoga
1c/3 Castlereagh St, Penrith NSW 2750
👩‍👩‍👧‍👧 Limited to 12 women
💰 Investment: $25

Please arrive 10–15 minutes early to settle in.

What to Bring

• Journal and pen
• Yoga mat or something comfortable to sit on (laying down will be minimal)
• Blanket for warmth
• Water bottle

What to Wear

Comfortable clothing you can relax in, think soft, cosy, and unrestricted. Or you never know ......maybe you'll make a friend and choose to go for dinner afterwards ☺️

No previous experience required.
✨ Spaces are limited to keep the circle intimate and supportive.

Time
6:15pm
PLEASE ARRIVE 10-15 MINUTES EARLY to settle into the space and your spot. Please allow for traffic and plan out your travel accordingly, as we cannot start the event until everyone has arrived.

Bring with you:

We therefore highly recommend:

-Water and journal and pen
- something comfortable to sit on
- A pillow if you wish to lay down, yoga mat if you also prefer to lay on something
- A warm blanket pending on the current weather.
- Wear comfortable clothing. Wear socks as your feet can get cold.

For more information on Rediscovery visit www.rediscovery.co or visit us on Instagram or Facebook under Rediscovery with Tracey Davies

Rediscovery specialises in Breathwork and Sound Events, Energy Healing, and Akashic Record Readings.