Women in Fitness - HIIT Program

Join us for a supportive and welcoming 9 - week women’s fitness program, designed to improve physical fitness & boost wellbeing!

This program is suitable for all fitness levels. Exercises can be modified to suit individual needs, and participants are encouraged to work at their own pace.

START DATE THURS 5TH FEB - 9TH APRIL

Program details:

• 9 -week structured fitness program
• Open to women of all abilities
• Supportive, inclusive and welcoming environment
• Led by a qualified instructor

Cost:

• $20 for the entire 9-week term
• One-off payment – no weekly fees
• Your ticket covers attendance at all sessions

What to bring:

• Water bottle
• Towel
• Comfortable workout clothing

Additional information:

• Please register via Eventbrite to secure your place
• Spaces are limited
• If you are unable to attend a session, you are welcome to rejoin the following week

We look forward to welcoming you and supporting you throughout the program.