$15

Winter Wellness: Gut and Immune Health

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Wellington Point Recreation Reserve

2A Main Road

Wellington Point, QLD 4160

Australia

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Whether you are someone who rarely gets sick or someone who finds themselves catching every bug there is always something more we can do for our gut and immune health. I'll be talking about the micro biome and immune bodies and all about how to promote great immunity.

Mast-cell activation syndrome has been a pretty hot topic, so this will be a great workshop to attend for those who want to know how to help their body get on top of histamine issues and inflammatory immune reactions that can get out of control.

We will chat about immune support for the whole family, what foods and nutrients are best to promote healing and good health and why. I myself have not had a need to take antibiotics since I became a Naturopath because I now understand that when we support our bodies' natural immunity getting sick is a rarity. When I do fall sick once in a blue moon I have an arsenal of help at my fingertips to shorten the symptoms and duration naturally, without pharmaceutical medications.

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Location

Wellington Point Recreation Reserve

2A Main Road

Wellington Point, QLD 4160

Australia

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