Do I need to have IPF approved equipment (e.g. belt, wrist wraps)?

No, since this is a novice comp, approved equipment is not required. You can wear whatever brand you want.

Am I required to wear a soft suit/ what should I wear?

You can wear whatever you want. We recommend wearing comfortable training clothes. Don't forget to bring deadlift socks/socks that sit just under your knees for deadlifts.

Sunday, 23 June

Winter Grit Novice Powerlifting Competition

Step onto the platform and test your strength at our Winter Grit Novice Powerlifting Competition!

By XGYM Castle Hill

Date and time

Sun, 23 Jun 2024 7:00 AM - 3:00 PM AEST

Location

XGYM Castle Hill 24/7 Gym

5/9 Salisbury Road Castle Hill, NSW 2154 Australia

Refund Policy

Refunds up to 30 days before event

Eventbrite's fee is nonrefundable.

Agenda

7:00 AM - 8:30 AM

Session 1 Weigh-Ins

9:00 AM - 1:00 PM

Session 1 Lift-Off

11:30 AM - 1:00 PM

Session 2 Weigh-Ins

1:30 PM - 5:30 PM

Session 2 Lift-off

5:30 PM - 6:00 PM

Awards Ceremony

About this event

8 hours

Have you always wanted to enter a powerlifting competition?

Do you crave a chance to demonstrate your strength across all three lifts?

Looking for a fun way to push your limits to the max?

Prepare to step onto the platform and show yourself what you're made of at our Winter Grit Novice Powerlifting Competition!

Date: Sunday, 23rd of June 2024

Time: 7:00 am – 5:00 pm

Location: XGYM Castle Hill, 5/9 Salisbury Road (opposite Bunnings)

Entry fee: $50

Details:

▪️ 3 Lift Comp (squat, bench press & deadlift)

▪️ IPF Spec Rules and Weight Classes

▪️ Session 1 Weigh in from 7 am | Lift-off from 9 am

▪️ Session 2 Weigh in from 11.30 am | Lift-off from 1.30 pm

▪️ No approved equipment required

▪️ This comp is limited to 40 lifters

Grab your lifting gear and join us for the Winter Grit Novice Powerlifting Competition! Get ready to push yourself to your limits and see where your strength can take you.

Limited spots are available, so register today!

Organised by

XGYM Castle Hill

See our upcoming events at XGYM. Powerlifting competitions, training events, member events and more.