Winter Energy Reset Afternoon Retreat

Designed for you to switch off, release, recharge and take your body, mind and soul to a place of deep restorative rest to welcome in the change of season and new beginnings of Autumn.

This bespoke intimate event is for those who are looking to:

• relax and heal body and mind
• reduce stress and anxiety
• produce a deep sense of tranquillity and a good sleep
• make the meditation process easier and more relaxed
• release blockages and restore balance within the body and mind
• increase mental and emotional clarity
• promote stillness, happiness and well-being
• take time away from their busy schedule to reset and realign
• connect back to their heart space and personal power

This afternoon retreat includes:

• Meditation and rituals to connect back to self
• Energetic reset and burning ceremony
• Restorative meditation practices including sound healing and Yoga Nidra (the yogic sleep!)
• Connection back to your intuitive self and like minded women
• Invitation to reflect through journalling and share in conversation
• Nourishing afternoon tea
• and much more!

This afternoon retreat includes:

• Meditation and rituals to connect back to self
• Energetic reset and burning ceremony
• Restorative meditation practices including sound healing and Yoga Nidra (the yogic sleep!)
• Connection back to your intuitive self and like minded women
• Invitation to reflect through journalling and share in conversation
• Nourishing tea and beverages from our botanical bar
  

Sunday 2nd June 2024 | 2.00pm - 5.00pm

Investment to self :

$99 + booking fee:

• Restorative Yoga Nidra meditation and Reiki infused sound bath
• Energy reset ritual and burning ceremony
• Oracle cards & intention setting
• Herbal Teas & Botanically infused beverages
• Your very own journal!
• Audio recording of the Yoga Nidra Meditation – for your home practice.

Limited places available.