Wim Hof Method Breathwork with Max Rooke
Experience the famous Wim Hof Method Breathwork with Max at the peaceful Destination Happiness Studio.
Wim Hof Method certified instructor, Max Rooke facilitates a inspiring session backed by his favourite playlist.
With the WHM you can unlock the potential inside yourself and open the door to an array of health benefits.
During this session we focus on the Breathwork component of the Method to unlock a multitude of benefits that include;
- Boosting the immune system
- Reducing Inflammation
- Reducing anxiety and stress levels
- Boosting mood and energy
- Improving sport performance
- Improving quality of sleep
No prior breathwork experience is required.
**This practice is not recommended for anyone who is pregnant, epileptic, dealing with pyschosis or serious heart conditions. Please consult with a healthcare professional before participating if you have any of these conditions.
Experience the famous Wim Hof Method Breathwork with Max at the peaceful Destination Happiness Studio.
Wim Hof Method certified instructor, Max Rooke facilitates a inspiring session backed by his favourite playlist.
With the WHM you can unlock the potential inside yourself and open the door to an array of health benefits.
During this session we focus on the Breathwork component of the Method to unlock a multitude of benefits that include;
- Boosting the immune system
- Reducing Inflammation
- Reducing anxiety and stress levels
- Boosting mood and energy
- Improving sport performance
- Improving quality of sleep
No prior breathwork experience is required.
**This practice is not recommended for anyone who is pregnant, epileptic, dealing with pyschosis or serious heart conditions. Please consult with a healthcare professional before participating if you have any of these conditions.
Good to know
Highlights
- 1 hour 30 minutes
- In person
Refund Policy
Location
level 1/332 Pakington St
332 Pakington Street
#level 1 Newtown, VIC 3220
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