Wild Wisdom: Remembering Her

A women’s cacao, Hypnobreathwork & movement workshop for embodiment, self-love, and feminine wisdom.

🌹 Wild Wisdom: Remembering Her

A 3-Hour Cacao, HypnoBreathwork & Movement Journey for Women

You don’t need to become someone new.
You don’t need to heal harder or try again.
You just need a place to come home to yourself.

Wild Wisdom: Remembering Her is a sacred space for women who are tired of holding it all together - and are ready to soften, feel, and remember who they are beneath the noise.

This is an invitation to step out of your head and back into your body.

To rest from being strong.
To feel safe enough to let go.

🌿 What This Experience Truly Offers

A place where you don’t have to explain yourself.
Where your body is listened to.
Where your emotions are welcome.
Where nothing is expected of you.

Through heart-opening cacao, a deeply guided HypnoBreathwork journey, and intuitive movement, you’ll be gently supported to release what you’ve been carrying - without force, without fixing, without pressure.

This is about belonging to yourself again.

💗 The HypnoBreathwork Journey: Remembering Her

This breath-led experience is designed to help you:

• Feel safe in your body again
• Soften self-judgement and inner pressure
• Reconnect with your heart and intuition
• Awaken your sensual, feminine energy without shame
• Access a deep sense of inner freedom and self-trust

You’ll be guided inward - beyond the roles, expectations, and identities - into the part of you that already knows how to breathe, feel, and be.

🌸 Movement as Integration

There is no choreography.
No performance.
No right or wrong.

Only space to move in a way that feels true - allowing your body to integrate what has been remembered, and express what words cannot.

🌙 This Space Is For You If…

• You feel disconnected from yourself or your body
• You’re tired of being “the strong one”
• You crave softness, depth, and emotional safety
• You want to feel more like you again
• You long to rest inside yourself without guilt

✨ You Will Leave Feeling…

• More at home in your body
• Emotionally lighter and deeply held
• Reconnected to your intuition and inner wisdom
• Free to be soft, sensual, and whole
• Trusting yourself in a quieter, truer way
  

🌿 Important Notes

• No experience necessary
• Trauma-informed, gently guided, and supportive
• You are always in choice and control
• Come exactly as you are - you are enough
  

💗 A Final Invitation

If something in you is whispering “I miss myself” - this space was created for you.

Wild Wisdom: Remembering Her
is not about fixing what’s broken…
it’s about remembering that you were never broken at all.

This is your time.
Reserve your space now.

What to Bring:
Yoga mat
Eye mask
Light blanket or sarong
Light scarf to dance with
Water bottle
An open heart and willingness to let go

About Breath Alchemy

Breath Alchemy combines science-backed breathwork, subconscious transformation, and energetic healing to guide you into deep nervous system regulation and emotional release - creating lasting change from the inside out.

What others are saying:
"It was such a big shift, it was like something integrated, a very visceral process of energy moving, releasing. I now have an increased level of self-compassion that wasn't there before. If you're really interested in profound deep inner work, HypnoBreathwork with Alex is definitely something to consider. Be prepared for massive impact!" - Andrea, Coffs Harbour

"It's been a game changer for me. I loved feeling my heart as I'm breathing. You have to listen to your body, be open to feeling what your body feels and accept that that is actually the right thing. If you're on a journey in your personal life and you want to create something different than what you're used to, or just be a better version of yourself, then this is definitely something that you want to do." - Kylie, Newcastle

About Alex:

Alex is a passionate practitioner dedicated to helping women heal from within. With over 10 years of experience in human behaviour and transformation, she blends science and soul through powerful modalities including NLP, Hypnosis, Energy and Soul Coaching, Reiki, and HypnoBreathwork.

Alex specialises in guiding clients to release stored trauma, rewire limiting patterns, and reconnect with their true selves — so they can move forward with grace, clarity, and ease.

When she’s not holding space for deep healing, you’ll find her exploring the beaches of Newcastle, soaking in the ocean’s magic and beauty.

www.alexknysh.com