Join Miss Dani from Wild Flow Kids to celebrate World Ocean Day and enjoy a fun and relaxing Nature Inspired Yoga, Mindfulness & Nature Craft Workshop amongst the trees of Capalaba's Indigiscapes leaving you and your kids feeling more relaxed and ready to take on the rest of your day
What to Expect
This workshop is suitable for kids up to 8 years old and will run for approximately 1hour commencing with a relaxing movement and mindfulness session, followed by a fun nature craft activity to help us to connect with nature and the world around us.
We will focus on slowing down, becoming aware of our bodies and breath and practice using our fine and gross motor skills to co-create our ocean adventure. We will learn pracitical tools and techniques we can use in our everyday lives to help us feel more calm , confident and connected.
- Sibling Discounts are available
- Bubs in arms are welcome to join for free with ticketed siblings
- Older kids are welome at your discrection (suitable for kids years)
What to Bring
- Mats and equipment is all supplied
- Wear comfortable clothing, bring along a waterbottle and hat
- Consider pre applying sunscreen and bug repellant as we will be outdoors
Parents are required to stay for the duration of the class and are encouraged to actively participate. The best gift you can give to your kids is your presence, I promise you will enjoy it as much as them :) (no pretzels required)
Bookings Essential
Limited to just 15 kids per workshop
Meet your Host
Dani is a qualified kids and adults yoga and mindfulness teacher, Mum, Nature Lover and wellbeing coach with over 6 years experience actively teaching kids and sharing practical tips and tools for our everyday lives.
Dani has always had a passion for supporting others and shares her love for mindful movement, nature and wellbeing with kids and families. Drawing on her own lived experiences to overcome personal challenges with mental health, ADHD,grief and loss.
Dani is a living example of true transformation and hopes to inspire others to embrace a slower approach and live a more mindful and present life in connection to nature and the world around us
You can find more information about Dani, her journey and her other offerrings for kids and adults on her website at www.wildflowwellbeing.com.au
