Wellness Fusion ~ Pilates & Soundbath

Join us for a Wellness Fusion session featuring Pilates and a soothing soundbath. Experience the perfect blend of strength and serenity!

Start your weekend feeling strong, centred, and deeply relaxed.

Join us for Wellness Fusion, a nourishing morning combining mindful Pilates with Jam from Move With Jami, followed by a soothing soundbath with Sharon from Mana Rise Healing.

A beautiful balance of

movement and stillness —

designed to support your body, calm your nervous system, and leave you feeling refreshed from the inside out. Whether you're a Pilates pro or just curious, this fusion session promises a fun, chill time. Come as you are and leave feeling balanced and renewed!

We are so excited to share this time with you!

*Bring

yoga mat

water bottle

pillow

blanket (if you wish)