Have you been searching for a parenting/ carers workshop that not only connects you with other new parents but also teaches you essential skills for navigating parenthood?
If you’re ready to embrace the journey of parenthood, feel more confident, and connect with other parents just like you, then join our exclusive workshop, Welcome to Parenthood.
This group is specifically tailored for both first-time parents and those seeking a refreshing approach to parenthood.
New Parent & Birth Stories – Delve into the world of new parenthood, share your birth stories, practice mindfulness, and learn about your bub’s needs while fostering a strong bond.
Self-Care & Recovery – Prioritise your well-being by discussing sleep, nutrition, exercise, postpartum recovery, and strategies for getting out of the house with your little one.
Teamwork & Challenges – Navigate the challenges of parenthood together by exploring roles, identity, success, setting realistic expectations, handling unhelpful advice, and reflecting on how you were parented.
Balancing Life & Parenthood – Discover ways to maintain balance by carving out time for yourself, nurturing your relationship as a couple, staying connected with your social network, enhancing communication, and establishing flexible routines.
WHAT’S IN IT FOR YOU?
- Reflect on and review your pregnancy, birth, and parenting journey.
- Learn essential skills and improve communication as a team.
- Overcome fears and uncertainties.
- Escape social isolation and make new friends.
- Understand what is normal during this time in your life.
Attendees can bring their little ones with them.
ABOUT THE FACILITATOR – EMMA
Emma was an Occupational Therapist and is a Midwife with a Masters in Women’s Health. She has also developed a preparation for parenthood course for the service. Her passion is women’s mental health especially around the perinatal period. In her spare time she enjoys music, reading and hanging out with her kids.
Qualifications
Bsc hons Occupational therapy
Bsc Midwifery
Post graduate diploma community mental health
Masters women’s health
EVENT DETAILS
When: Saturday 20th July
Time: 9am - 4pm
Where: Suite 7, Level 1, Gosnells Community Lotteries House. 2232c Albany Highway Gosnells 6110
Cost: Single – $90 OR Couple – $130
Price includes: a set of our Parenting Conversation Starter Cards & FREE access to our Support ME APP.
