Soul Flow Sundays | Yoga with Yen

Soul Flow Sundays | Yoga with Yen

Soulful yoga flow, breath awareness and mindful connection

By Zen with Yen

Select date and time

Sun, 2 Jun 2024 10:00 AM - 11:00 AM AEST

Location

The Body Voice Centre

50 Wolverhampton Street Footscray, VIC 3011 Australia

Refund Policy

Contact the organiser to request a refund.
Eventbrite's fee is nonrefundable.

About this event

  • 1 hour

At Soul Flow Sundays, we believe that movement is medicine.

In this one hour session, you'll get your dose of yoga, breathwork and mindfulness that will serve to re-harmonise the body and reconnect you with the simple experience of being.

You will be ready to start your day on nature's best high, with ample calmness and spaciousness to enter the week ahead.


All levels and shapes welcome.

Registration is essential as spaces are limited.


The Journey

9.45am: Doors open

10am: Flow

11am: Connection + chats


Provided:

  • Yoga mat
  • Props - blocks, bolsters, blankets


Suggested to bring:

  • Water bottle
  • Eye mask - it's nice to have something to cover your eyes for savasana
  • A curious mind and playful heart


Investment:

Pay as your heart feels called. Donations help to sustain and grow our community offerings. The recommended scale is $8-28.

Frequently asked questions

Accessing the studio space

Upon arrival at 50 Wolverhampton St, walk to the end of the corridor. It is the last door on the left.

Tags

Organised by

Zen with Yen

Visit www.zenwithyen.com.au to explore more attuned offerings.

Stay connected on Instagram @zen_with_yen for mindful tips and community updates.

Donation