Wednesday Wellness Gathering

A relaxed morning circle for gratitude, grounding, and gentle conversations about health and wellbeing.

We’ll meet up in the garden out the back, surrounded by beautiful plants and nature—just look for the group with pens and notepads, ready to share and listen.

This is a relaxed, peaceful space where we chat about all things health and wellness—morning gratitude, mirror work, soaking up the morning sun, daily walks, barefoot grounding, and writing self-love or forgiveness affirmations.

We might also talk about gardening (including electroculture), forest bathing, tapping, spending time in nature, balancing screen time, and EMF awareness.

Bring a notepad and pen if you’d like, and come ready to relax, share, and connect with others who enjoy feeling calm and grounded. The café has toilets available. As we’ll be outdoors, the gathering may be cancelled if the weather isn’t suitable.

Everyone’s welcome — hope to see you there!