Webinar On-Demand: Good Gut for Mental Health

The Food & Mood Academy's webinar Good Gut for Mental Health - on-demand!

WHAT IS IT?

This one-hour recording of a live webinar was hosted by the Food & Mood Academy’s experts in early 2023. You can now get on-demand access to this fun and interactive event exploring the impact of gut health on mental health.

WHO IS IT FOR?

This webinar is for everyone. You don't need to have a science or health background to benefit!

W HAT WILL YOU LEARN?

D uring the webinar, you will:

• Learn simple ways to maintain good gut health
• Explore the links between good gut and mental health
• Bust myths about the gut and certain foods
• G et your questions answered!

WHO WILL YOU LEARN WITH?

Dr Tetyana Rocks is an accredited practicing dietitian with extensive experience educating individuals to improve gut health. Dr Rocks is the director of the Food & Mood Academy, the education hub for the world-leading Food & Mood Centre, Deakin University.

Megan Pilon is a registered provisional psychologist experienced in behaviour change, and an associate research fellow with the Food & Mood Centre.

Feat. Professor Felice Jacka OAM, Director of the Food & Mood Centre and an internationally recognised global leader in the field of Nutritional Psychiatry.

THIS IS PART 1 OF A SERIES!

This is part of the Food & Mood Academy's informative series which includes six webinars, each with a different focus. We wanted to deliver BITE SIZE information that helps everyone to understand how we can harness the power of food for our mental health!

In this series of one hour webinars we cover:

• Part 1: Good Gut for Mental Health - That's this one!
• Part 2: Prebiotics, Probiotics and Fibre for Mental Health - GET ON DEMAND NOW
• Part 3: Fermented Foods for Mental Health - GET ON DEMAND NOW
• Part 4: Plant-based Proteins for Mental Health - GET ON DEMAND NOW
• Part 5: Special Diets for Mental Health - GET ON DEMAND NOW
• Part 6: Hot Topics in Food & Mood - GET ON DEMAND NOW

YOU CAN NOW BUY THE ENTIRE SERIES ON-DEMAND FOR A DISCOUNTED PRICE!

Find out more about our range of educational offerings including this series at https://www.foodandmoodcentre.com.au/academy

And don't hesitate to contact us at foodmoodacademy@deakin.edu.au if you have any questions - we're always excited to help you explore the world of food and mood!