$50

Webinar: An Introduction to Self Care

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Event description

Description

Pathways to Resilience presents An Introduction to Self Care.

Where did my ‘care’ go? What is really happening when we manage to grab a few minutes in the lunch room and dream about living on a remote island somewhere in the sun? Too often we find ourselves fatigued at the end of the week with no time to recover. Our hope is to support children to thrive, not just survive, and it must start with us as their leaders first.

Workshop Outcomes

Interactive workshops will explore how stress impacts the function of the brain and nervous system, how to build reflection into daily practice and a tool kit of skills and strategies.

Once you purchase a ticket you will receive a link to the webinar. If you cannot attend the webinar for whatever reason, you will have time-limited access to a recording.

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