Waves Of Relaxation Sensory Immersive Sound Bath

The Jewels of Life

Immerse yourself in a soothing sound bath experience, where waves of relaxation will wash away your stress and leave you feeling refreshed.

Illaroo Road Public School

Waves Of Relaxation Sound BathIf you love the sound of the ocean waves and the feel most at peace at the beach then don't miss out on this opportunity to experience Waves Of Relaxation!Join us in the School Hall at Illaroo Road Public School and let your worries wash away with an immersive 5D SoundBath that will treat all your senses and leave you feeling revived and replenished.This offering will be onFriday Evening, 5th September 20256.30 PM - 7.30 PM Waves Of Relaxation Sound BathA soak in the tub isn't the bath that can be relaxing.Come join us for a soothing experience where you can immerse yourself in the calming sounds of the ocean waves while letting the frequencies of the instruments elevate you to a meditative state. Let the waves of sound wash away your stress and tension, leaving you feeling refreshed and rejuvenated. This is the perfect opportunity to unwind and relax in a peaceful setting. Don't miss out on this chance to treat yourself to a moment of tranquility while immersing your senses in the sounds, smells and sight of waves crashing on the shore.WHAT TO KNOW:You will not be getting wet. The bath part is truly sound-oriented. The best part of a sound bath is you don't have to DO anything. It's something you allow to wash over you. This is ok for pregnant people, people with injuries, and literally anyone and carries so many benefit including stress relief and better quality sleep.However you feel in the moment of the sound bath - it's all natural. Some people fall asleep and some people feel very stimulated. This can change each sound bath you attend and each day. This series of ocean themed soundbaths are aimed to stimulate all your senses and lead you to a meditative state using visual effects, sounds, scents and vibrations. You will be provided with all you need to lay and enjoy the session along with access to nourishments. These sessions are self reflective and non verbal for participants and aimed at creating a safe space to relax and unwind inducing a meditative state.It's ok to adjust positions, lay down, sit, etc. Usually it's requested you just do so quietly as to not become a part of the soundbath with your movements. If your neighbor falls asleep, that's okay. If your neighbour starts to snore - gently wake them up!Comforts.• Yoga Mat, Blankets and Eye Masks supplied along with nourishments and hydration.WHAT TO BRING:• An open mind ready to unwind using meditation and mindfulness.• You're welcome to bring pillows, eye masks, fuzzy socks, heat packs and anything else that will help you feel a sense of ease.• Any crystals or items you may want to charge.• Water is important to drink after, it's like releasing any toxins - water helps move it out.We are looking forward to hosting this series of these nature themed sound bath events at this venue and would love for you to join us and let the sounds elevate you to serenity.- OTHER DATES FOR *Waves of Relaxation* WILL BE ANNOUNCED AT BEGINNING OF SCHOOL TERM 4.Times for these session can be accessed through our Eventbrite or Facebook page.Thank you for your interest and support.

Agenda

To maximise our time together the evenings offering will follow the below programme 

* Greeting
* Breathwork
* Sound Bath
* Meditation
* Nourishments

Waves Of Relaxation Sound Bath

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